6 WAYS USING CBD OIL CAN MAKE YOU A BETTER ATHLETE

Cannabis-related products have grown in popularity in recent years. Research is also being carried out on cannabis-related products on how they can foster better health and overall well being. 

Cannabidiol, aka CBD oil, is one of these cannabis-related products that are being researched on extensively. CBD oil is an extract that comes from the flowers, leaves, and buds of the cannabis plant.  CBD oil is then packaged into many other forms such as vape oils, capsules and the like.  

Most people see cannabis as a drug that’s often abused for its ‘high.’ However, unlike cannabis which contains THC (the psychoactive compound that causes the high), CBD has been refined and has no THC in it. It is legal in most states for this reason. 

In recent years, CBD oil medicinal properties have made it a favorite for athletes who want to harness its many benefits. And rightfully so because Anyone who has taken part in a demanding physical sport can attest to the fact that sometimes, it can take a significant toll on your body. 

Athlete’s bodies often bear the brunt of these contact sports resulting in muscular wear and tear, fatigue, and worse, injury. Often, these effects are felt at the end of the day when the swelling and inflammation begin to set in. CBD oil, however, can help athletes recover owing to its many medicinal properties.  

Below, we’ll list some of the benefits of CBD to athletes, and it can be used for quicker recovery, and better performance amongst other benefits.

1. Improved Quality of Sleep 

“After a long day on the baseball field pitching, fielding, and hitting with my trusty BBCOR bat, I was exhausted, to say the least, and had an idea to see what all the hype was about,” says Andrew from  The Bat Nerds

“I took a full dropper – recommended for restorative sleep. The next morning I got up feeling incredibly well rested. It had been months since I’d had a full night’s sleep”, he said. 

Although CBD oil is classified as a stimulant, it can also be used to improve sleep. When taken at the dosage required to harness its therapeutic benefits, CBD oil can be used to promote restful sleep. 

2. Fights Inflammation 

Inflammation refers to a condition where lactic acid builds up in the muscles. Lactic acid builds up when the muscles get an insufficient supply of oxygen. This is one of the most common problems faced by athletes such as baseball players who train intensely. 

Athletes who use CBD oil reap the benefits of its anti-inflammatory qualities that help counter inflammation. 

3. Pain Relief 

Using CBD oil as a pain reliever has several advantages. And because CBD oil is also a potent analgesic, it works well to relieve pain.  

Additionally, CBD oil won’t give you the brain fog that’s so common with over-the-counter painkillers, or damage your liver, which is a well-known risk of using painkillers. 

4. CBD Oil and Head Injuries 

Results from a recent study conducted on patients with head injuries showed that CBD oil shortened patient recovery time in patients with Traumatic Brain Injury (TBI) compared to those who didn’t use CBD oil. 

This study was carried out on about 500 patients who had traumatic brain injuries. Those who used CBD oil (about 97%) experienced its great benefits. 

This makes CBD oil an essential factor in recovery from head injuries for contact sports where players frequently suffer hits to the head such as football, martial arts, and hockey players.

5. Reduces Stress and Anxiety

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CBD oil has antidepressant properties which can go a long way in controlling or alleviating stress levels. Take a high stakes college baseball game for instance –  While it is not unusual to be anxious on game-day, CBD oil’s stress-reducing properties can save the day as they act to contain or reduce stress and raise focus. 

6. Improves Recovery Time 

Injury can spell disaster for an athlete’s career. Unfortunately, injuries in sport are quite a common occurrence. 

Over-the-counter medication may indeed help to deal with the pain, but painkillers such as Vicodin, methadone & Percocets do little in the way of aiding recovery time.  

CBD oil will not only work as a painkiller, but it also creates a favorable ecosystem that aids faster recovery & healing because it contains compounds that promote tissue recovery and healing. 

As long as you take the recommended dosage, then it should work like a charm. Some athletes have reported being back on their feet in half the time it would have taken on conventional treatments. 

Conclusion 

CBD oil provides numerous advantages for athletes. It is a low-priced yet legal way to recover from the rigors of intense workouts, and a natural way to stay healthy.  

Give it a shot! 

Read more: Black Seed Oil for Weight Loss 

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